Tata Mumbai Marathon: Pacing Strategy
km-by-km pacing strategy for Tata Mumbai Marathon with sub-goal splits and signature-section advice. Held in January in Mumbai — STRIDD's free Indian runne...
Saumya
Asana Athlete
What Saumya has written
Vedanta Delhi Half Marathon: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for Vedanta Delhi Half Marathon. Held in October in Delhi — STRIDD's free Indian run...
Vedanta Delhi Half Marathon: Training Plan
16-week training plan for Vedanta Delhi Half Marathon calibrated to Indian climate and half marathon race demands. Held in October in Delhi — STRIDD's free...
Vedanta Delhi Half Marathon: Race Day Checklist & Logistics
Race-week and race-day checklist for Vedanta Delhi Half Marathon — gear, fuelling, transport, expo timing and weather. Held in October in Delhi — STRIDD's...
TCS World 10K Bengaluru: Training Plan
16-week training plan for TCS World 10K Bengaluru calibrated to Indian climate and 10K race demands. Held in May in Bengaluru — STRIDD's free Indian runner...
Ladakh Marathon: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for Ladakh Marathon. Held in September in Leh — STRIDD's free Indian runner guide.
Bir Running Festival: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for Bir Running Festival. Held in May in Bir — STRIDD's free Indian runner guide.
The Border Run: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for The Border Run. Held in December in Wagah — STRIDD's free Indian runner guide.
The Border Run: Training Plan
16-week training plan for The Border Run calibrated to Indian climate and ultra race demands. Held in December in Wagah — STRIDD's free Indian runner guide.
The Buddha Trails: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for The Buddha Trails. Held in November in Bodh Gaya — STRIDD's free Indian runner g...
The Buddha Trails: Pacing Strategy
km-by-km pacing strategy for The Buddha Trails with sub-goal splits and signature-section advice. Held in November in Bodh Gaya — STRIDD's free Indian runn...
The Buddha Trails: Race Day Checklist & Logistics
Race-week and race-day checklist for The Buddha Trails — gear, fuelling, transport, expo timing and weather. Held in November in Bodh Gaya — STRIDD's free...
White Sand Ultra: Race Day Checklist & Logistics
Race-week and race-day checklist for White Sand Ultra — gear, fuelling, transport, expo timing and weather. Held in February in Rann of Kutch — STRIDD's fr...
Goa Ultra: Pacing Strategy
km-by-km pacing strategy for Goa Ultra with sub-goal splits and signature-section advice. Held in December in Goa — STRIDD's free Indian runner guide.
Goa Ultra: Training Plan
16-week training plan for Goa Ultra calibrated to Indian climate and ultra race demands. Held in December in Goa — STRIDD's free Indian runner guide.
NMDC Hyderabad Marathon: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for NMDC Hyderabad Marathon. Held in August in Hyderabad — STRIDD's free Indian runn...
Auroville Marathon: Race Day Checklist & Logistics
Race-week and race-day checklist for Auroville Marathon — gear, fuelling, transport, expo timing and weather. Held in February in Auroville — STRIDD's free...
Kaveri Trail Marathon: Pacing Strategy
km-by-km pacing strategy for Kaveri Trail Marathon with sub-goal splits and signature-section advice. Held in November in Srirangapatna — STRIDD's free Ind...
Bengaluru Marathon: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for Bengaluru Marathon. Held in October in Bengaluru — STRIDD's free Indian runner g...
TSK 25K Kolkata: Race Day Checklist & Logistics
Race-week and race-day checklist for TSK 25K Kolkata — gear, fuelling, transport, expo timing and weather. Held in December in Kolkata — STRIDD's free Indi...
Malnad Ultra: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for Malnad Ultra. Held in the post-monsoon season in the Western Ghats of Karnataka...
Kerala Backwaters Marathon: Course Guide & Elevation
Complete course profile, elevation chart, surface mix and pacing zones for Kerala Backwaters Marathon. Held in November in Alleppey — STRIDD's free Indian...
Kerala Backwaters Marathon: Race Day Checklist & Logistics
Race-week and race-day checklist for Kerala Backwaters Marathon — gear, fuelling, transport, expo timing and weather. Held in November in Alleppey — STRIDD...
12-Week Hyrox Training Plan for Indian Runners
12-Week Hyrox Training Plan for Indian Runners. STRIDD's deep-dive guide for Indian runners. Built on training science and real Indian race-day context.
Adidas Adizero SL — India price, specs & where to buy
Adidas Adizero SL India price, specs and where to buy — lightweight daily, 10mm drop, 250g, Lightstrike Pro + EVA. ₹10,999. Build your free running bluepri...
Decathlon Kiprun KS900 LD — India price, specs & where to buy
Decathlon Kiprun KS900 LD India price, specs and where to buy — tempo / plated trainer, 8mm drop, 245g, K-Ring + VFOAM. ₹8,999. Build your free running blu...
Hoka Rocket X 3 — India price, specs & where to buy
Hoka Rocket X 3 India price, specs and where to buy — carbon-plate race shoe, 5mm drop, 215g, PEBA + EVA. ₹22,999. Build your free running blueprint on STR...
Merrell MTL Skyfire 2 — India price, specs & where to buy
Merrell MTL Skyfire 2 India price, specs and where to buy — trail running shoe, 6mm drop, 240g, FloatPro Race. ₹13,999. Build your free running blueprint o...
New Balance Fresh Foam X 860v15 — India price, specs & where to buy
New Balance Fresh Foam X 860v15 India price, specs and where to buy — stability daily, 8mm drop, 295g, Fresh Foam X + Stability Plane. ₹12,995.
Salomon Aero Glide 3 — India price, specs & where to buy
Salomon Aero Glide 3 India price, specs and where to buy — max-cushion daily, 8mm drop, 248g, Energy Foam EVO (eTPU/TPEE). ₹13,999. Build your free running...
Skechers Aero Razor — India price, specs & where to buy
Skechers Aero Razor India price, specs and where to buy — lightweight daily, 4mm drop, 196g, Hyperburst Pro. ₹14,999. Build your free running blueprint on...
Coros Vertix 2S — India price, specs & where to buy
Coros Vertix 2S India price, specs and where to buy — ultra / triathlon / multi-day, 73h GPS battery, dual-band L1+L5 multi-constellation, 1.4in MIP. ₹74,999.
Garmin Tactix 8 — India price, specs & where to buy
Garmin Tactix 8 India price, specs and where to buy — ultra / triathlon / multi-day, 47h GPS battery, dual-band L1+L5 + tactical, 1.4in AMOLED. ₹129,990.
Huawei Watch GT 5 — India price, specs & where to buy
Huawei Watch GT 5 India price, specs and where to buy — mid-range running watch, 36h GPS battery, dual-band L1+L5, 1.43in AMOLED. ₹16,999. Build your free...
Suunto 9 Peak Pro — India price, specs & where to buy
Suunto 9 Peak Pro India price, specs and where to buy — marathon / long-run premium, 40h GPS battery, single-band L1, 1.2in MIP. ₹52,990. Build your free r...
Hoka Rocket X 3 vs Saucony Endorphin Elite 2: which carbon-plate marathon racer wins?
Hoka Rocket X 3 vs Saucony Endorphin Elite 2 (2026 India review). Two carbon racers, two philosophies. Side-by-side: drop, stack, foam, plate, weight, ₹ pr
Garmin Forerunner 265 vs Coros Pace 3: which marathon / long-run premium watch wins?
Garmin Forerunner 265 vs Coros Pace 3 (2026 India review). Marathon-day watches, compared. Battery, GPS bands, sensors, ₹ price, who it's for.
Best running shoes India 2026
The running shoes worth your money in India 2026 — best race-day, daily, max-cushion, stability, trail and beginner picks, with ₹ prices.