BUILD MY PLAN PICK & RUN

TRAIN

How STRIDD builds your blueprint

10 elite training systems explained

Easy, tempo, intervals, long runs

TOOLS

Race predictor, pace converter, VDOT

Gels, electrolytes, salt caps side-by-side

Strength, mobility, drills

Every training term, defined

LIBRARY

Evidence-based fueling & hydration

Training intelligence & guides

Prevention & recovery protocols

Methodology head-to-heads

The data lab — ACWR, taper curves

TRAVEL

Races, majors & ultras worldwide

Plan your Major — cost, charity, tour operator

Race organizers, clubs, brands

Fast&Up · drink-mix

Reload — Cola

carbs g: 3
sodium mg: 300
caffeine mg: 0
price inr: 40

STRIDD.

Precision running training plans built on 10 elite methodologies. Free to use — build in your browser, or sign in to track your training, sync your watch, and get mentored.

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Plan

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Fuel & Recovery

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Race & Travel

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